News

Drink a little wine, life is not full, the right amount of rice wine is good for the body, how much do you know

2020-12-22  277

Laomi wine is one of the oldest brewed wines in the world, and also a specialty of China, known as "the quintessence of China". Laomi wine has the inherent green brewing technology, and is rich in a variety of nutrients. The alcohol content of Laomi wine is about 5-20 degrees. It is rich in amino acids, peptides, oligosaccharides, organic acids, vitamins and minerals. It is a brewing wine with high nutritional value.

1. Rich in vitamins: the raw materials of rice wine (rice, chestnut rice) contain a large number of B vitamins, and yeast for brewing is also a treasure house of vitamins. Due to the long fermentation cycle of rice wine, yeast cell autolysis releases more vitamins. Therefore, eating rice wine can provide rich vitamins for human body, play a role in maintaining the normal functions of nervous system, digestive system and circulatory system, promoting metabolism and enhancing body immunity.

2. Yiqi Shengjin: wine also contains a lot of protein components, accounting for about 4% of the total, and contains a lot of minerals, vitamins, proper consumption can also supplement a lot of beneficial substances needed by the body. In many ancient books, there are records of wine brewing. For example, in the compendium collection, it is mentioned that "wine is sweet and spicy, and its nature is warm" and "replenishing qi, promoting body fluid and promoting blood circulation". Because of its warm nature, it can warm the stomach and warm the body for many people with gastrointestinal deficiency and cold, and those who are thirsty, dry and thirsty can help to improve their symptoms.

3. Nourishing blood and beautifying: the protein composition of rice is very high and insoluble in water. After fermentation, it will be decomposed into amino acids and peptides, of which 8 kinds are necessary and cannot be synthesized by human body. The content of amino acids in rice wine is more than ten times higher than that in wine and beer, so it is called "liquid cake". After brewing, the rice wine tastes sweet and mellow, and the nutrients are more easily absorbed by the human body. It can stimulate the secretion of digestive glands, increase appetite and help digestion. In addition, rice wine has the effect of refreshing and relieving fatigue, relieving thirst and heat, promoting blood circulation and moistening skin.

4. Regulating nerves: wine has the function of regulating nerves. It contains some natural trace elements, which can well regulate the spirit of the human body and make people's nerves deeply relaxed. Therefore, those who are prone to insomnia at ordinary times and are under pressure for a long time can eat more. A group of enzyme inhibitors in rice wine can reduce the activity of another group of enzymes in the brain that affect memory, thus enhancing memory.

It should be noted that this kind of food is mild in nature, so it is suitable for many people to eat, and there are not many taboos when eating it. People only need not drink too much in daily life, and it will not have any adverse effects on the body. If the stomach and intestines are not good, the wine must be heated before eating. If the gastrointestinal function is good, then I'll tell you something else.

However, wine is indeed rich in nutrition and has good effect on the body. However, if people with body heat and damp heat are not suitable to eat more, obese, hyperglycemic and diabetic patients are not suitable to eat too much. The sugar content of wine is high, and eating more is likely to cause excessive sugar intake.